Pilates

Full Pilates class for all levels

In this class I showed a workout for strong abs. This is part of my full LBT class.

Some simple exercise using squats and lunges incorporating weights. The exercises are built into super sets.

60 minutes Pilates with Props class

Routine at home with minimum amount of equipment

Online Pilates classes for a full body workout.

Online Pilates classes for a full body workout.

Online Pilates classes for a full body workout.

Online Pilates classes for a full body workout.

60 minutes Full Pilates Class with Props Workout

Some simple exercise using squats and lunges incorporating weights. The exercises are built into super sets.

Some simple exercise using squats and lunges incorporating weights.

Pilates workout for strengthening core and thigh

Here you can find a series of Pilates Workouts.

Here you can find a series of Pilates Workout

Here you can find a series of Pilates Workouts

Online Pilates classes for a full body workout.