Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
10:20-11:20
Pilates with Props
with Lubin
18:00-19:00
Pilates with Props
17:45-18:45
Total Barre
18:00-19:00
Pilates with Props
with Irene
17:45-18:45
Pilates & Functional
19:00-20:30
Rocket Vinyasa Yoga
Level:1/2
19:15-20:15
Vinyasa Yoga
Level:1/2
19:00-20:30
Ashtanga Half Primary
Level:1/2
19:15-20:15
Vinyasa Yoga
Level:1
with Irene
Our Services
Online videos in Yoga, Pilates and LBT for those who want to practice at home or on the road
We offer various options for in-company collective classes, team building events, facilitated workshops, and company-sponsored coupons at the studio. Contact us for a tailored proposal!
Yoga Pilates Fitness Courses and Private Coaching
At On the Mat Studio ASBL we offer small group classes of Yoga, Pilates and Fitness.
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The Fitness Classes focus on conditioning and strength such as TRX and small group training classes. We offer Private Coaching Classes tailored to your personal needs. The Private Class is focused on different objectives, demands, or needs. Private Classes are also available with Pilates Reformer.
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If you are looking for a place with personalised attention and guidance, a place to unfold, and having the experience to get stronger and healthier, you are in the right place.
Just bring yourself come in comfortable clothes and see you On the Mat
Online Fitness Programs and Tutorials
We provide specialized programs in Yoga, Pilates, and Fitness aimed to achieve specific goals. They go from Yoga Backbends, Pilates Routines and Workout, and Fitness Videos aimed at toning and shaping your body. Pick from over different tutorials and programs, suitable for total beginner and intermediate, to practice at home or on the road.
