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This course can no longer be booked.

100 Hour Vinyasa Teacher Training Course

The Art of Sequencing is the Heart of the Vinyasa Class

  • Ended
  • €1,250 euros
  • Avenue de la Chasse

Service Description

Where: • On the Mat Studio, Brussels When: We will offer the following Workshops • Standing Balance Flow: 8-9 of October • Hip opening flow: 12-13 of November • Energising backbend flow: 10-11 of December • Creative Core flow (Incorporate Pilates movements): 14-15 of January • Arm balance flow: 11 -12 of February Price: • Early Bird price: 1.250€ (until 31st August 2022) • Full price: 1.500€ * A non-refundable 200€ deposit will be asked in order to secure your spot and will be deductible from your final price. Who can join the Teacher Training? Who I offer this Teacher Training? • Teachers who have been studying a different style of yoga, for example, Hatha, Ashtanga, Sivananda or other styles where they work with different routines. • Vinyasa Yoga teachers who would like to have new inspiration for their regular technics of sequencing • Students with solid and disciplined self-practice who are looking to gain a deeper understanding of how a Vinyasa Yoga class is structured. How are these series work? What will you receive? • For the 100-hour Vinyasa Yoga Teacher training you shall visit all weekend. Upon the completion of your courses, you will receive a 100-hour Yoga Alliance registered certification. • You can visit some separate workshop weekends for a 20-hour certification of attendance. • In case you are not yet a Yoga teacher you will receive a certificate of attendance. • You will receive a handbook with sequencing principles • Sample sequences on different topics • Recommended reading list • My video library access • Access to my Udemy series • Mentoring: you will be able to reach out to me with your questions • Q&A Zoom call for all your questions What will you learn? • Understand how to prepare students for the flow of the class both systematically, both anatomically. • Learn to build classes around one or multiple peaks poses chakras, philosophical terms, categories of asanas or alignment principal. • Learn to sequence flows which can energise or calm down depending on the student's need. • Learn about parallel poses. Learn how to introduce poses in an attainable flow. • Learn principles of sequencing about neutralising and contra poses. • Learn about the emotional and energising effect of sequences. • Will explore and review some sequences from popular yoga styles such as Rocket Yoga 1 and Rocket Yoga 2. • Learn how to bring creativity to your vinyasa flow by incorporating other elements i.e.: Pilates.

Cancellation Policy

* No cancellation or rescheduling is permitted within 24 hour(s) of the appointment time ** No refunds are provided after your purchase *** By purchasing this class you agree to the terms and conditions

Contact Details

  • Avenue de la Chasse 172, Etterbeek, Belgium

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